Health & Fitness

10 Natural Vitamins and Supplements that Promote Healthy Brain Activity

Health Fitness Revolution (Houston Fitness Blog) 5/18 2:00A Health Fitness Revolution
Minds are like parachutes; they only function when open. Countless research studies indicate that physical activity sharpens the brain, however, including supplements and vitamins into your daily...

Top 10 Health Benefits of Honey

Health Fitness Revolution (Houston Fitness Blog) 5/18 1:46A Health Fitness Revolution
Honey, used by humans for the past 2500 years and referred to as the nectar of the Gods in ancient Greece, boasts many health benefits ranging from allergy relief to even healing the skin. Made by...

Top 10 Ways Healthy Lifestyle can Boost Your IQ

Health Fitness Revolution (Houston Fitness Blog) 5/17 1:26A Health Fitness Revolution
Unbeknownst to most people, intelligence comes in two different forms. There is crystallized intelligence which is stored information and it grows as you age. The second form is fluid intelligence. Fluid intelligence reaches its peak in early...

10 Activities to Stimulate Your Mind

Health Fitness Revolution (Houston Fitness Blog) 5/16 2:03A Health Fitness Revolution
Looking for ways to stimulate your mind? Stimulating your mind doesn t always have to be studying or solving math problems, it can be enjoyable and you won t even realize you re strengthening your...

Top U.S. Hiking Destinations

Health Fitness Revolution (Houston Fitness Blog) 5/14 3:05A Health Fitness Revolution
Samir Becic and his Health Fitness Revolution  team is bringing you the list of Top U.S. Hiking destinations to visit. Hiking is a great way to be active while on vacation; if you re privileged...

Top 10 Healthy Alternatives to Milk

Health Fitness Revolution (Houston Fitness Blog) 5/13 2:45A Health Fitness Revolution
From your morning cereal to a glass before bed, milk is a staple in many people’s diets. Despite its popularity, many individuals are unable to consume cow’s milk due to lactose intolerances, milk allergies, and dietary restrictions. Many others...

New bill aims to limit harmful heavy metals found in baby food

Houston Style Magazine (Health) 5/9 9:02A Deidre McPhillips, CNN
US lawmakers have introduced a bill that aims to limit the amount of heavy metals found in baby food through stronger regulation and enforcement by the US Food and Drug Administration.

Top 20 Hotel Fitness Facilities in UAE

Health Fitness Revolution (Houston Fitness Blog) 5/9 8:09A Health Fitness Revolution
When it comes to maintaining a healthy lifestyle while traveling, it s essential to find accommodations that offer more than just a cozy bed and stunning views. For fitness enthusiasts and wellness...
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